Kitesurf Training - The Next Level
My system of fitness is called “FIT” Functional Intelligent Training. My mission is you FIT to “Be Juiced”! There’s excessive fun in existence to waste any training time, and life is too important not to ever get amazing comes from your training.
Functional Intelligent Training - is about the best training efficiency and effectiveness. Hey - all of us want being active enjoying yourself, not training - but getting FIT is what’s about to drive
Kitesurfing Training - Cell Action
Cell Action
your kitesurfing progression and have you “Juiced”!
What's important to know 's what we're made up of… simply trillions of cells all combined and connected together. Here’s a flash method to say it: We’re CONCATENATED (a series of interconnected things).
So principle one: Train with respect to your combined and connected systems. ie. Train overall!
-
All this starts from the CORE
* Your CORE muscles
* Your CORE mindset
* Your CORE nutrition
* Your CORE recovery
Remember your CORE is not only your midsection muscles. It’s also your Nerves and Mindset.
In coming articles I will delve deeper in to the four primary CORE principles and ways in which you can these inside your workout to assist take your kitesurfing to another level, so stay tuned in for more!
Get exercise & Be Juiced!
My system of fitness is called “FIT” Functional Intelligent Training. My mission is you FIT to “Be Juiced”! There’s excessive fun in existence to waste any training time, and life is too important not to ever get amazing comes from your training.
Functional Intelligent Training - is about the best training efficiency and effectiveness. Hey - all of us want being active enjoying yourself, not training - but getting FIT is what’s about to drive
Kitesurfing Training - Cell Action
Cell Action
your kitesurfing progression and have you “Juiced”!
What's important to know 's what we're made up of… simply trillions of cells all combined and connected together. Here’s a flash method to say it: We’re CONCATENATED (a series of interconnected things).
So principle one: Train with respect to your combined and connected systems. ie. Train overall!
-
All this starts from the CORE
* Your CORE muscles
* Your CORE mindset
* Your CORE nutrition
* Your CORE recovery
Remember your CORE is not only your midsection muscles. It’s also your Nerves and Mindset.
In coming articles I will delve deeper in to the four primary CORE principles and ways in which you can these inside your workout to assist take your kitesurfing to another level, so stay tuned in for more!
Get exercise & Be Juiced!
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